Massage & Body

 

Body Therapies

The healing touch of massage is one of the best gifts you can give yourself, it has been used in societies for thousands of years as one of the principle therapies for both mind and body healing. Massage therapy is not only an aid for relaxing away stress and tension, it also boosts your circulation and helps restores your tired body helping it rejuvenate, preparing you for the demands of everyday life.

One of the main benefits of massage is that it gives you time to unwind and be with your thoughts, away from the strains of everyday life. With peaceful surroundings and a calming atmosphere it will allow your mind time out to relax and recharge. The soothing touch of massage helps reconnect your mind-body links that can be lost through your busy lifestyle. This enables your physical and emotional sides to work together to combat future stress.

 Relax Massage 55/75/85 mins £50/£70/£75

This treatment is catered to your needs, whether you would like to induce complete relaxation and relieve stress or loosen those tight muscles and areas of tension. This massage is perfect if you are looking for complete relaxation and like your pressure light to medium.

Deep Tissue Massage 40/55 mins £40/£50

Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. 

Pregnancy Massage 55/75 mins £50/70

This wonderfully nurturing whole body massage will allow mum-to-be some incredibly special relaxation time. Slow, smooth massage techniques are used to calm and alleviate aches and pains, while a blend of organic oils help to prevent stretch marks. A fantastic treatment for any expectant mother in their second or third trimester.

Aromatherapy Journeys

Aromatherapy treatments tailored to your needs

Aromatherapy is a technique which combines the natural therapeutic properties of essential oils with the healing power of massage therapy to unwind the body, relax the mind and transform stress into balance.

40/60/85 mins £40/£55/£75

Back, Neck & Shoulders 25/40/55 mins £30/£40/£50

This relaxing massage attends to the head, neck, shoulders and back – teasing out tensions, easing pain and encouraging both mind and body to unwind.

Sports Massage 40/50 minute £40/£55

Sports massage is a form of massage involving the manipulation of soft tissue to benefit somebody who engages in regular physical activity.

Reflexology is a helpful complementary treatment and is extremely effective therapy for stress, anxiety, tension and tiredness, it can also be used as a preventive measure against ill health.

Each Reflexology session is £50

Head Massage 15/25/40 mins £20/30/40

An amazingly revitalising and stimulating treatment that acts as a perfect pick- me-up – or a longer experience designed to tackle a range of tensions and aid complete relaxation.

Back to Life 45 mins £45

​A treat for the back, neck and shoulders. Starting with a back cleanse and exfoliation followed by a melting muscle massage to release aches and tension to those most affected areas

Soothing Hot Stone Full Body Massage 75 mins £75

This deep massage combines smooth hot stones with organic oils to instantly ease muscular tension. Hot stone massage encourages the body to detox and heal with a mix of relaxing warmth and refreshing coolness, ensuring a deeply relaxing experience designed to eliminate tension, soothe tired muscles and rejuvenate the body and mind.

Lava Shell Massage 55 mins £60

The indulgent and truly pampering Lava Shell Relax Massage offers an idyllic treatment combining the warmth of shells with deeply relaxing massage techniques, creating a sense of balance to the entire body and mind. The shells are worked over the entire body or just your back to ease away all tension, knots and stress. This treatment uses Tiger Clam Shells and 100% Organic coconut oil, it is a truly sublime experience.

Pure Salt Scrub 40 mins £40

An all over salt scrub to leave your skin silky smooth and glowing, Your skin is scrubbed with Himalayan Salt which works to invigorate, cleanse and purify. the skin. Helps to regain your skins natural moisture balance and silky smoothness.

Coastal Wake-up 90 mins £80

Inspired by the Cornish sea, let your skin come alive with a full body polish using wild Peppermint, and Eucalyptus salt scrub, your body is then further nourished with a body massage, using wild Peppermint, Eucalyptus, Geranium and Lavender to invigorate mind and body.

Fabulous Feet 45 mins £40

​Refresh those tired, aching feet (and soles) with a foot soak and exfoliation, completed with a soothing leg and foot massage with 100% Organic oils & balm.