News

Reflexology is a holistic healing method which involves pressure and massage of the reflex points of the feet and hands. These reflexes that are fo...

In 2013 I took the decision to embark upon a career change and follow my dream of becoming a therapist, gaining a number of qualifications* in mas...

Everyone is on their own path to spiritual well-being. Choosing to include a self-care facial routine is one of the best things to do for yourse...

Body Therapies at home The healing touch of massage is one of the best gifts you can give yourself, it has been used in societies for thousands of ...

Geraniums (Pelargonium graveolens) has to be one of my favourite flowers, native to South Africa, the oil is pressed from the geranium flowers, lea...

Regular facial treatments bring countless benefits, regardless of your skin type. Primarily, they’re excellent for cleansing your skin and leaving ...

“The term mindfulness refers to a quality of awareness that includes that ability to pay attention in a particular way: on purpose, in the prese...

STEP 1 CLEANSING Our Cleansing Balm effectively removes make up and daily impurities while repairing, nourishing and soothing the skin....

Moringa oil is derived from the seeds of Moringa oleifera, a small tree native to the most likely India. It is sometimes referred to as 'the miracl...

RASPBERRY SEED OIL (RUBUS IDAEUS) Here are the key benefits of raspberry seed oil, this amazing oil is one of the key ingredients in our Hydrating ...

Private Yoga  If you are considering starting yoga and would prefer to have private one to one sessions, then look no further, I can highly recomme...

The reasons for exfoliation, well there are a number of benefits to exfoliation.  Firstly it improves skin texture, colour and tone, pigmentation, ...