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Benefits of Raspberry Seed Oil

Posted by Sharon Sweet on

Benefits of Raspberry Seed Oil

RASPBERRY SEED OIL (RUBUS IDAEUS) Here are the key benefits of raspberry seed oil, this amazing oil is one of the key ingredients in our Hydrating Facial Oil. Raspberry seed oil is absolutely bursting with goodness, the oil is cold pressed from the seeds of red raspberries. The oil has remarkable anti-inflammatory and soothing properties.  Raspberry seed oil also bestows anti-ageing benefits by boosting skin elasticity, and suppleness, and also softening and reducing the appearance of wrinkles, fine lines, tired, and dry skin. It contains a rich source of Omega 3 and Omega 6 fatty acids, which are essential fatty...

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Private Yoga with Human Compass

Posted by Sharon Sweet on

Private Yoga with Human Compass

Private Yoga  If you are considering starting yoga and would prefer to have private one to one sessions, then look no further, I can highly recommend Bonnie from Human Compass. If you find it difficult to attend group classes because of the timing, you are conscious about attending a group class for whatever the reason or if you are just wishing to take you existing personal yoga practice further. Having Bonnie travel to you is the perfect solution, whether you are living in Cornwall or on holiday. I found having one to one sessions with Bonnie fitted perfectly in with...

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Body Exfoliation

Posted by Sharon Sweet on

Body Exfoliation

The reasons for exfoliation, well there are a number of benefits to exfoliation.  Firstly it improves skin texture, colour and tone, pigmentation, clogged pores, makes for a clearer complexion, reduction in acne breakouts, and reduction in the appearance of fine lines and wrinkles. Exfoliation acts to energise the process by which the body sheds dead skin cells. Your skin is made of dead skin cells being shed on a continual basis, this is a process called desquamation. Younger peoples skin cells complete this process faster than mature people meaning the top cells have been more recently generated and are less dried...

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Lava Shell Massage

Posted by Sharon Sweet on

Lava Shell Massage

Lava Shell Massage Mobile Massage Spa St.Austell Cornwall Imagine the most incredible sublime spa treatment in the comfort of your own home.  Lava Shells are the world’s first self-heating massage tool. They are eco-friendly as they require no electric to heat up. These magnificent lava shells contain all natural ingredients and are non-toxic and biodegradable. The Tiger Clam Shells are from the Philippines and are collected by local free divers, the shells are removed so the clam can be prepared for food. The shells were previously discarded as waste but now they are picked by local islanders and sorted through,...

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Pregnancy Massage

Posted by Sharon Sweet on

Pregnancy Massage

Pregnancy massage also known as pre-natal massage can help relieve those everyday symptoms, you get in pregnancy. Massage relieves many of the normal discomforts experienced during pregnancy. As your baby grows, your posture changes and backache in the lower and upper back is common. Massage can help greatly as it will help loosen any tight muscles and help relieve tension in the back. Pregnancy massage also offers a number of benefits. Reduced joint pain and improved circulation. Reduced muscle tension and headaches Improved oxygenation of soft tissues and muscles. A better night sleep and lift your mood. It reduces stress, tension...

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